Intersession students KINA 230 and Non-credit.
You can start working out Jan.4th.
These hours will count towards your hours of completion for spring semester.
We will be opened 8am-12pm Monday-Friday from Jan. 4th –Jan.29th.
At the start of spring semester we will return to our normal schedule as posted.
Get a head start on your summer look.
KINA 130 is about your personal fitness. The Fitness Center has some of the latest technology in work out equipment available; treadmills, viper rope climber, row machines, dual cable machine, Hoist and Cbyex machines. You can work out on two different circuits and also tone your body in the “body tune up area”. Instructors are available to answer questions and help YOU learn about your fitness needs. A state of the art music system and flat screen T.V.s are playing the latest music and media.
Get started today on your summer look or your fitness future……………………….
Hours: Monday – Thursday 6:00am – 1:00pm and 4:00pm – 8:00pm
Fridays 6:00am – 1:00pm
Saturdays 7:00am – 12:00pm
(we are closed everyday from 1:00 pm-4:00 pm)
Please look at the dates and times below and call the above number to schedule your orientation which will take 1 hour. You must be on time all orientations will take place in Rm 105 or Rm 103, in the PE Complex. If you are late you will not be allowed to attend. You may dress in regular clothes. During the orientation you will learn everything you need to be successful.
You may email the fitness center to schedule an appointment at, email@example.com. you will need to request time and date.
If you are in ACCESS RIO you may email by going to your email and “to” in the “to” area type in Fitness Center.
Be aware, when calling or emailing, orientations may be full and you will need to select another one.
KINA 130: Lifelong Fitness Laboratory
Spring 2016 Orientations: RM 103
Monday, Feb. 1st 2:00pm and 3:30pm and 6:00pm
Tuesday, Feb. 2nd at 3:00pm and 5:00pm
Wednesday Feb. 3rd at 1:30pm, and 2:30pm
Thursday Feb. 4th at 2:30pm and 4:00 pm and 7:00pm
Friday Feb. 5th at 10:00am and 12:00pm
Sat. Feb. 6st 10:00am and 11:00am
Monday, February 8th at 1:30pm and 3:00pm
Tuesday, February 9th at 11:30am, and 5:00pm
Wednesday, February 10th at 1:30pm and 3:00pm and 6:00pm
Thursday, February 11th at 2:30pm and 3:30pm
Wednesday, February 17th at 1:30pm
Thursday, February 18th 12:00pm
KINA 230, CRN # 35073 If you are a returning Fitness Center Student, you will need to go onto Blackboard and complete the work posted. The syllabus and requirements are on blackboard if you have questions please ask at the front desk.
If you have not attend the Fitness Center within the last year, that would be since before spring 2015, you will need to schedule an orientation. Orientations are listed above. If you have questions email us at: firstname.lastname@example.org