Student Health and Psychological Services
Below is a list of weekly Self-Care sessions and Support Groups at Río Hondo College.
Mindfulness Mondays (Open to Students & Staff)
A guided mindfulness practice.
Mondays 1- 2:00 PM
September- November & February- May
L-Tower, Room 507
In-person only
Snacks provided while supplies last.
Walk & Talk Wednesdays (Open to Students & Staff)
Walk & Talk as a group with Glenn Heap, MS, LMFT 33311.
September- November & February- May
Every Wednesday 10- 11:00 AM
Meet in SS-107 to walk campus.
Cuz, I Love You
For Pride Scholars & LGBTQIA+ students
1:00- 2:00 PM
09/24
10/22
11/26
Hybrid
Location: Pride Center
Join Zoom
Together We Rise
For RISE Scholars & students impacted by the justice-carceral system
1:00- 2:00 PM
09/10
10/08
11/12
Hybrid
Location: LR-130
Parent-to-Parent
For Parent Students
1:00- 2:00 PM
09/17
10/15
11/19
Hybrid
Location: SS-107
Resilience
For NextUp/ Guardian Scholars & current/ former foster youth students
11:00 AM- 12:00 PM
09/17
10/15
11/19
Hybrid
Location: SS-107
Coping & Connecting
For anyone managing anxiety and/or depression
11:00 AM- 12:00 PM
09/03
10/01
11/05
Hybrid
Location: SS-107
UndocuTalks
For UndocuScholars & Dreamers
3:00- 4:00 PM
09/10
10/08
11/12
Hybrid
Location: LR-105
Black Minds Matter
For Black Scholars & students that identify as Black/ African American
11:00 AM- 12:00 PM
09/10
10/08
11/12
Hybrid
Location: LR-128
Valor Circle
For veteran students & student dependents of veterans
3:00- 4:00 PM
09/10
10/15
11/19
Hybrid
Location: SS-107
Broad Horizons
For DSPS students & students managing disabilities
11:00 AM- 12:00 PM
09/24
10/22
11/26
Location: SS-107
ManKind
For all who self-identify as men/male
1:00- 2:00 PM
09/03
10/01
11/05
Hybrid
Location: SS-107
EmpowerHer
For all who self-identify as women/female
3:00- 4:00 PM
09/03
10/01
11/05
Hybrid
Location: SS-107
RioRecovery
For all who are recovering from substance use & addictions
3:00- 4:00 PM
09/24
10/22
11/26
Location: SS-107