Student Health and Psychological Services
Below is a list of weekly Self-Care sessions and Support Groups at Río Hondo College.
Mindfulness Mondays (Open to Students & Staff)
A guided mindfulness practice.
Mondays 1- 2:00 PM
February- May
L-Tower, Room 507
In-person only
Walk & Talk Wednesdays (Open to Students & Staff)
Walk & Talk as a group with Glenn Heap, MS, LMFT 33311.
February- May
Every Wednesday 10- 11:00 AM
Meet in SS-107 to walk around campus.
Cuz, I Love You
For Pride Scholars & LGBTQIA+ students
1:00- 2:00 PM
02/04
03/04
04/08
Hybrid
Location: Pride Center
Join Zoom
Together We Rise
For RISE Scholars & students impacted by the justice-carceral system
1:00- 2:00 PM
02/18
03/18
04/22
Hybrid
Location: LR-130
Parent-to-Parent
For Parent Students
1:00- 2:00 PM
02/11
03/11
04/15
Hybrid
Location: SS-107
Resilience
For NextUp/ Guardian Scholars & current/ former foster youth students
11:00 AM- 12:00 PM
02/11
03/11
04/15
Hybrid
Location: SS-107
Coping & Connecting
For anyone managing anxiety and/or depression
11:00 AM- 12:00 PM
02/04
03/04
04/08
Hybrid
Location: SS-107
UndocuTalks
For UndocuScholars & Dreamers
3:00- 4:00 PM
02/18
03/18
04/22
Hybrid
Location: LR-105
Black Minds Matter
For Black Scholars & students that identify as Black/ African American
11:00 AM- 12:00 PM
02/18
03/18
04/22
Hybrid
Location: LR-130
Valor Circle
For veteran students & student dependents of veterans
3:00- 4:00 PM
02/18
03/11
04/15
Hybrid
Location: SS-107
Broad Horizons
For DSPS students & students managing disabilities
11:00 AM- 12:00 PM
02/25
04/01
04/29
Location: SS-107
ManKind
For all who self-identify as men/male
1:00- 2:00 PM
02/25
04/01
04/29
Hybrid
Location: SS-107
EmpowerHer
For all who self-identify as women/female
3:00- 4:00 PM
02/04
03/04
04/08
Hybrid
Location: SS-107
RioRecovery
For all who are recovering from substance use & addictions
3:00- 4:00 PM
02/25
04/01
04/29
Location: SS-107