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Weekly Walk & Talk Support Group with Glenn Heap, MS, LMFT 3311. Open to students and staff!
35 events found.
Events
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Weekly Walk & Talk Support Group with Glenn Heap, MS, LMFT 3311. Open to students and staff!
Regular Meeting of the Board of Trustees of the Río Hondo Community College District (District) |
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Students will create anonymous encouragement cards containing uplifting messages, affirmations or words of hope. |
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Students will build personalized coping kits by selecting wellness items such as stress balls, tea, grounding technique cards, affirmation cards, fidget tools and mental health resources. |
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Weekly Walk & Talk Support Group with Glenn Heap, MS, LMFT 3311. Open to students and staff! |
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Students will build pop balloons containing positive coping challenges, mindfulness exercises, self-care ideas or encouraging affirmations. |
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Monthly Wellness Book Club - Atomic Habits Every 4th Tuesday at 11AM - September, October and November 2026 |
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Weekly Walk & Talk Support Group with Glenn Heap, MS, LMFT 3311. Open to students and staff! |
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Weekly Walk & Talk Support Group with Glenn Heap, MS, LMFT 3311. Open to students and staff! |
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