Weekly Self-Care Sessions and Support Groups

Mindfulness Mondays (Open to Students & Staff)

A guided mindfulness practice.

Mondays 1- 2:00 PM

Resuming Fall 2026

In-person only

Walk & Talk Wednesdays (Open to Students & Staff)


Walk & Talk as a group with Glenn Heap, MS, LMFT 33311.

Resuming Fall 2026

Every Wednesday 10- 11:00 AM

Meet in SS-207 to walk around campus.

Cuz, I Love You


For Pride Scholars & LGBTQIA+ students

1:00- 2:00 PM

Resuming Fall 2026

Dates TBD

Hybrid

Location: Pride Center
Join Zoom

Together We Rise


For RISE Scholars & students impacted by the justice-carceral system

1:00- 2:00 PM
Resuming Fall 2026

Dates TBD

Hybrid

Location: LR-130

Parent-to-Parent


For Parent Students

1:00- 2:00 PM

Resuming Fall 2026

Dates TBD

Hybrid

Location: SS-207

Resilience


For NextUp/ Guardian Scholars & current/ former foster youth students

11:00 AM- 12:00 PM

Resuming Fall 2026

Dates TBD

Hybrid

Location: SS-207

Coping & Connecting


For anyone managing anxiety and/or depression

1- 2:00 PM

06/16

07/21

Hybrid

Location: SS-207

UndocuTalks


For UndocuScholars & Dreamers

3:00- 4:00 PM

Resuming Fall 2026

Dates TBD

Hybrid

Location: LR-105

Black Minds Matter


For Black Scholars & students that identify as Black/ African American

11:00 AM- 12:00 PM

Resuming Fall 2026

Dates TBD

Hybrid

Location: LR-130

Valor Circle

For veteran students & student dependents of veterans

3:00- 4:00 PM

Resuming Fall 2026

Dates TBD

Hybrid

Location: SS-207

Broad Horizons


For DSPS students & students managing disabilities

11:00 AM- 12:00 PM

Resuming Fall 2026

Dates TBD

Location: SS-330

ManKind


For all who self-identify as men/male

1:00- 2:00 PM

Resuming Fall 2026

Dates TBD

Hybrid

Location: SS-207

EmpowerHer

For all who self-identify as women/female

3:00- 4:00 PM

Resuming Fall 2026

Dates TBD

Hybrid

Location: SS-207

RioRecovery


For all who are recovering from substance use & addictions

3:00- 4:00 PM

Resuming Fall 2026

Dates TBD

Location: SS-207